3122 west cary street suite 220 | richmond, va 23221 | (804) 359-9642

get moving get still

a 31 day yoga challenge

join our 5th annual challenge and commit to practicing everyday, for 31-days
they say it takes 21 days to break a habit. if you are like most, you start out with a great intention at the beginning of the year, but it’s long forgotten by the middle of february. march is the perfect time to recharge that intention as you prepare for a healthier, stronger, and more balanced you this spring.

get moving. slow down. integrate.
put yourself to the test practice for 31 days to qualify for a chance to win one of three grand prizes. follow a realistic approach to practicing 7-days a week by following our recommended schedule. with a wide variety of classes to choose from, you will find classes that get you moving, help you slow down, and integrate the practice within your life.

posture labs - friday, 3/3, 10, 17 & 24 from 630-730 pm
learn asana tips to help you stay strong, stable and injury-free through the month and beyond. bring your curiousity and questions to each posture lab, offered exclusively for all participants in the challenge.

celebrate! finish-line party - saturday, 4/1 from 5-6 pm
meet the staff and fellow challengers, enjoy refreshements and find out who will win our 3 grand prizes! open to the entire yoga community; challengers must be present to win.

date: wed 3/01 - fri 3/31
price: $180 | enrollment students: $110 | members: $50
registration opens friday, 2/03

to participate

  • register: purchase your 31 day challenge package by tuesday, 2/28
  • submit: questionnaire and photo by 2/28
  • no refunds, no extensions. no injuries, please.


  • challenge: begins on wednesday, 3/1 and ends with the last class on friday, 3/31
  • check-in: for every class attended to be accounted for your attendance
  • to qualify: challengers who attend 31 days & attend the finish-line party qualify to win prizes
  • make-ups: you may attend 2-classes in one day (3-day max) to make-up a missed day


  • gold: 12-month membership ($1296 value)
  • silver: 3-month package ($390 value)
  • bronze: 1-month package ($150 value)
  • all prizes offer unlimited yoga

PDF Icon flyer email questionnaire email
email questions? email  email photo email 
 #31daychallenge email 

meet the challengers

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