3122 west cary st. ste 220 richmond, va 23221 | (804) 359-9642

diana stoen

yoga source, richmond, va

yoga source apprentice, diana stoen, will offer a free 1-hour class where you will learn traditional yoga postures and techniques that offer you a well-rounded, safe, and balanced practice. join the community and build strength, stamina and flexibility by learning the basics of hatha yoga ~ postures (asana), breath work (pranayama) and relaxation (savasana). classes will be offered three sundays in november as a part of “give thanks, give back!” to our community. open to all levels of experience, modifications will be offered.

give thanks, give back in november
yoga source will be hosting a month-long food drive with feedmore, va's core hunger-relief organization dedicated to providing local neighbors in need with healthy meals. we will be collecting food donations from nov 1 - 30 to contribute to nearly 200,000 neighbors who struggle with hunger in hopes that everyone will have a warm meal on thanksgiving day. from central va to the border of nc, you will be helping to feed families, seniors, and homebound neighbors who need nutritious meals.

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