new to yoga?

Getting Started

Our beginning yoga classes are a good option for beginning your study of hatha yoga.

Intro to Yoga

Try our Intro to Yoga class offered every 4th Saturday of the month. Taught on a rotational basis by certified teachers of Yoga Source. Start where you are and come as you are. Designed for any student wishing to learn the fundamentals of Hatha yoga. Basic postures (asanas), terminology, relaxation and breath work will be covered. No need to pre-register for class. Please do arrive 15 mins. early for studio orientation.

1:00-2:00 pm FREE! First come, first served.

2008 Dates: Feb. 23, Mar. 22, Apr. 26, May 24, June 28, July 26, Aug. 23, Sept. 27, Oct. 25, Nov. 22 & Dec. 27

FREE Beginning Yoga with our Yoga Source Teachers-in Training

Starting Feb. 3- May 11: Sundays, 11:00-12:00 pm

Join our 200hr yoga source Teachers’ in Training as they lead a Beginning yoga practice on Sunday mornings. Support their growth as teachers of yoga while gaining strength, flexibility and peace of mind. Classes will be taught on a rotational basis with one trainee teaching each Sunday. If you are just starting out or would like to encourage others to join you in the practice of yoga, this is a great place to start. Bring your friends and family and join us! No pre-registration needed, just show up 15 mins. early to guarantee your space!