2008 workshops

AcroYoga with Amy Impellizzeri

AcroYoga blends the spiritual wisdom of Yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness. Trust, compassion, communication, self-acceptance, laughter & honesty are the roots of the partner yoga experience. No experience or partner needed.

Sunday, August 24
9:30-11:00 AM  Intro to AcroYoga
The morning class will be an introduc­tion to the practice with: partner asana flowing warm up, acrobatics, a therapeutic flying sequence and Thai massage.
Cost $25

 1:00-4:00 PM  AcroYoga
 The afternoon class will continue to expand this practice to include circle asa­na, partner & group acrobatics, flying flows ranging from gentle massage-based stretches to more dynamic balancing and acrobatic sequences, ending our day together building metta, loving kind­ness, with an expanded Thai massage sequence.  
Cost $65

Both Sessions $80
Pre-registration required, please call 804.359.9642.

About Amy Impellizerri

Amy Impellizzeri is an AcroYoga and Ashtanga yoga instructor in Santa Cruz, California. Amy is owner of Elemental Balance, a local business that is committed to a holistic approach to fitness and wellbeing. She is a NASM Certified Personal Trainer, a CHEK Institute Certified Scientific Core Conditioning Instructor & a Certified Holistic Lifestyle Coach. Amy is a rock climber, surfer, outdoor adventurer and lover of organic foods. For more information, visit www.elementalbalance.org.

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