2008 workshops

~Summer Solstice~ Celebration!
Flow into summer with Karen Hansen, RYT 200

Saturday, June 21
2:00~4:00 pm
Cost: $25, $20 Students

Come celebrate the first official day of summer with a spirited vinyasa practice led by Karen Hansen. The Summer Solstice is historically a powerful day for healing and clearing obstacles from your life. The class will focus on invigorating backbends and energizing abdominal work to open your heart, strengthen your core and brighten your “inner sun!”
All levels are welcome.

Karen Hansen has studied yoga since 1996 and was certified at the Yoga Alliance 200hr level through Eight Limbs Yoga Center in Chicago, IL. She has practiced with and been influenced by many nationally and internationally recognized teachers. Her teaching style is an eclectic flow that challenges students to move beyond their limits while developing a new and healthier relationship to their bodies – both physical and emotional. Her relaxed manner encourages students to come as they are and to bring their best self to the mat, and to life.